Flu pain often causes the sufferer to become appetite. But, actually by eating the right foods and drinks can help relieve flu symptoms faster. After taking medicine we can also eat foods that can speed up the flu, many cold medicines that we can find in pharmacies or online pharmacies, we can also do health consultations in order to find the right cold medicine when we buy drugs at pharmacies or Online Pharmacy.
When the flu, the body needs more and more complete and balanced nutrition, including vitamins and minerals. Because the body needs a lot of energy to create immunity cells in large numbers in order to fight the virus that enters the body.
Utilizing Nutrition Intake
Even if your appetite is disrupted, make sure your nutrition and body fluids are maintained. One way that can be done is to eat more often but in smaller portions.
Several types of food that can provide extra energy to relieve flu symptoms include:
chicken soup
Warm soup made from chicken broth is known to help alleviate the symptoms of flu.
Low-fat milk, eggs, and meat
The three types of food are foods that contain protein suggested because they are useful …
